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Terror Alert Level

Friday, November 03, 2006

Well, I guess it is time to post again. Not much going on. It was great to get out of town for a couple days and see my dad, aunt and cousins. I pigged out like crazy, but as soon as I got back I got right back on track. Okay I waited until tues. to get back on track. Anyway, so far so good. Looks like this might of been a good week, but Sat. weight will determine that. I just have to be good the rest of the day. No big dinner to night, no crazy drinking, noda. Just exercise and eat a bit or veggies or something small early for dinner and that's it. That should make tomorrow a good day.

I guess we have a company lunch I better get going. Laters.


blueberi posted at 11:38 AM
2 Comments:
Yeah, I'm kind of up in the air about weigh in. I had a good week, but then got my TOM which always inflates my weight. Right now in the a.m. I'm 190.4 which is little under a pound over my last weigh in. But I have a feeling it's all water retention from TOM. I'm going to try to down a lot of lemon water tonight and see if that helps flush everything out. By Blogger Onyx, at 1:42 PM   Well, I guess it's time to post AGAIN! :-) By Blogger Onyx, at 6:41 AM  
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